On the Japanese Diet, from the news

This article on The Age website has near the end this quote:

Japan’s meat consumption had increased by 900% since 1955, in part because expanding incomes had enabled families to supplement the sparse national diet of rice, fish and miso soup with more Western-style food.

Which made me laugh because just before reading this, for lunch I had multigrain (16!) rice with miso-saba (fish), and miso soup, something I eat about 3 times a month simply because there’s a nice little place nearly in front of my office that has it.

But 900%! Wow. All those insanely old very healthy active japanese people in their 90s did not grow up eating tons of meat, they ate that “rice, fish, and miso soup” diet.

Comments are closed.